The Atkins Essentials A Two-Week Lifestyle Program to Jump-Start Your Lo Robert Dr. Atkins

ISBN:

Published: January 16th 2010

Kindle Edition

372 pages


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The Atkins Essentials A Two-Week Lifestyle Program to Jump-Start Your Lo  by  Robert Dr. Atkins

The Atkins Essentials A Two-Week Lifestyle Program to Jump-Start Your Lo by Robert Dr. Atkins
January 16th 2010 | Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 372 pages | ISBN: | 3.16 Mb

The must-have companion to the No.1 New York Times bestseller, Dr Atkins New Diet Revolution!. With a two-week program for getting started on Atkins, answers to the most frequently asked questions, and delicious menus and recipes, this is AtkinsMoreThe must-have companion to the No.1 New York Times bestseller, Dr Atkins New Diet Revolution!. With a two-week program for getting started on Atkins, answers to the most frequently asked questions, and delicious menus and recipes, this is Atkins made easy.

Millions of people around the world have already discovered the Atkins nutritional approach and the remarkable benefits of a low-carb lifestyle. Now its even easier to join the revolution, lose weight, and get healthy the Atkins way! With fewer scientific explanations and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight- loss/weight-maintenance program ever, providing a two-week introduction that will show you how to lose unwanted body fat and keep it off forever.

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is a quick and effective way to get started - and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and moving past the plateau.



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